Ishraq Abdalla
A graduate of Golden West College with a degree in Elementary Education and Psychology, Ishraq is pursuing another degree in Psychology at CSU Dominguez Hills.
January 24, 2024
A graduate of Golden West College with a degree in Elementary Education and Psychology, Ishraq is pursuing another degree in Psychology at CSU Dominguez Hills.
Aviara has a Bachelor’s degree in Psychology at the University of California, Irvine and a life long learner. She is pursuing a career in therapy
Today we are going to share with you some ways to best manage your stress, so you can have a more relaxed and happier
Stress is something that we all suffer from at some point, and, while a little stress can be good and a strong motivator for people,
If you’ve ever suffered from high levels of stress, you’ve probably tried many different things to manage or reduce your stress. If you’re someone who
Alternative stress reduction therapies have been gaining in popularity. At a time where many people are prescribed medications to help cope with their stress symptoms
If you have been to college yourself or have known college students, you have probably realized the stress that college can bring. Students are expected
In our members area on this site we recently took a look at studies on managing stress among college students. One great way of keeping
Holiday season is once again nearly upon us and though it is meant to be a joyful time of year with celebrations and time with
There has been much research into the ill effects of stress on our health; increased blood pressure, and increased risk of a range of illnesses
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